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TIPS TO KEEP OFF THE POUNDS AND STAY FIT THROUGH THE HOLIDAYS

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FOUR ANTIOXIDANT-RICH BEVERAGES FOR LONGEVITY

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YOUR DIET AND CANCER: A LOOK AT PROCESSED MEATS

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#HealthyEating 101: Guidelines for Choosing Healthy Foods

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SKINCARE REGIMEN FOR WOMEN IN THEIR 40s

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MENSTRUAL CRAMPS? CAUSES, SYMPTOMS AND TREATMENTS

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SKINCARE REGIMEN FOR WOMEN IN THEIR 30s

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DAILY SKINCARE REGIMEN FOR WOMEN IN THEIR 20s

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GENETICALLY MODIFIED FOODS IN NIGERIA?

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THE BENEFITS OF CUCUMBERS TO THE SCALP AND HAIR

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WAYS YOU MIGHT BE SABOTAGING YOUR DIET AND WEIGHT LOSS PLAN (PART 2)

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THE FLAT BELLY DIET: FOODS THAT BLAST BELLY FAT

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BODY MASS INDEX (BMI) & WAIST CIRCUMFERENCE

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10 SHOCKING YET AMAZING FACTS ABOUT THE HUMAN BODY

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WAYS YOU MIGHT BE SABOTAGING YOUR DIET AND WEIGHT LOSS PLANS (PART 1)

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FOODS THAT GIVE YOUR SKIN A BAD DAY

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DATES: NUTRITIONAL PROFILE AND HEALTH BENEFITS OF A DATE FRUIT

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NATURAL HOME REMEDIES THAT NEVER FAIL

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SKIN CARE PROPERTIES OF THE PAPAYA PEEL

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FREE RADICALS : WHAT THEY ARE AND WHY WE SHOULD BE CONCERNED

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