SKINCARE REGIMEN FOR WOMEN IN THEIR 30s

Rock Your 30s

Rock Your 30s , girl ! 

This is an exciting period in your life. You are more sure of yourself, independent, in control, knowledgeable, able to think and make decisions for yourself and breaking away from the mould to find your true self. You are shedding off all the insecurities of your 20s, choosing your friends and boyfriends more wisely and clearer about what direction you want your life to take.

Your body is at its peak and naturally, you want to look your best all the time. Now is the time to incorporate the best skincare regimen into your daily routine, which includes eating a balanced diet, drinking lots of water, using a sunscreen and applying a moisturizer .

Use Natural Antioxidants like Vitamin C and E

Use creams and lotions that contain natural antioxidants such as vitamin C and E. Vitamin C brightens the skin, fades dark spots and gives you an even skin tone. Vitamin E builds your skin cells, nourishes it, combats redness, free radicals, environmental damage and inflammation. Both antioxidants boost collagen production, combat age spots and wrinkles, firm up your skin and give you a supple skin. Vitamin C and E can be easily found in facial serums. Apply it in the morning on a clean face before applying sunscreen and moisturizer . 

Exfoliate! Exfoliate! Exfoliate! 

The importance of this skincare regimen, cannot be overemphasized. Exfoliate twice a week. You can make your home-made exfoliating treatment using natural ingredients from your fridge or buy an exfoliating cream or bar. Either way , you are doing your skin a whole lot of good. When you exfoliate, you get rid of dead skin cells and fade out dark spots, revealing the soft, baby-smooth, younger-looking skin beneath. For those with sensitive skin, using an apricot scrub might not be a good idea because they tend to be too harsh. Use instead, a mild but antioxidant-rich scrub. For best results, scrub in circular motions.

Enjoy your 30s!

If you enjoyed this, then you will love this - Daily Skincare Regimen for Women in their 20s .